Hi there, I'm here to help you through the stuff that doesn't make sense.
I understand first hand how hard it is to break unhealthy mindset patterns and to believe you deserve more.
I suffered through years of silence, hiding the shame of what I’d been through, until I realized I didn’t have to believe the lies anymore and that I deserved to be free, happy and loved.
Identity coaching is about helping you uncover what you believe about yourself and taking steps to stay in truth, while letting go of lies.
Some of the things I went through are; an abusive past that included physical/emotional abuse, abandonment, homelessness, parental abduction and date rape. Yeah, it’s a lot…but I made it through these dark times and so can you.
I’m a certified Life Coach and certified in Critical Incident Stress Debriefing/Management.
You don’t have to struggle anymore, there’s help and there’s hope.
You're not alone in the journey of becoming who you're meant to be. I will guide you through the steps I used to let go of the past and breakup with self-worth issues.
My Core Values
Trust
Anything you tell me, stays between us, pinky promise swear.
Integrity
I will be an honest supporter in your journey, looking out for your best interest.
Authenticity
When you work with me, you’ll be in a safe, judgement-free zone.
Empowerment
I’m committed to empowering you to break free from the lies that have held you back.
personal notes
I’m a dog lover, a dark chocolate fan, I think fresh flowers are heavenly, and I can eat more popcorn than anyone on the planet. I’m also the mother of three and reside in Southern California.
What I Believe
- You're valuable and deserve to break free from the things that are holding you back.
- You were created in God's image and he has a plan for your life. I'm a practicing Christian, I embrace you for you and respect what you believe.
- Life isn't always black and white, there's a lot of gray.
- You're doing the best you can right where you are.
Featured by:
"You're not who you think you are...you are so much more and deserve to be loved, healthy and whole." -Sharon Hughes
How Can I help you?
Book Me to Speak
Would you like me to speak at your next event? Contact me at the link below.
My Book
Amazon #1 New Release – The Girl in The Garage: 3 Steps to Letting Go of Your Past