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  • Planning for things that don’t go right?

    So here is the dealio. Life happens, what a shocker. So why is it always a surprise? After nearly 50 years on the planet you’d think one would get used to the idea that your day can go sideways really easy, but nope it’s always a surprise. Even the best laid plans all scheduled out […]

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  • Everyone is a little scared

    I just listened to an interview with Glennon Doyle Melton that completely rocked my world. It was something my soul needed to hear someone else say out loud. Its not earth shattering to most but for me it was. She was raw and uninhibited and challenged me to my core. Even though she stood on […]

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  • Where is your focus? part #3

    My goal was what? Like you there have been times I’ve had a goal and fell off my plan, it happens to the best of us no matter how good our intentions are.  But what can be done to ensure success?  Last week I promised to give you some tips for what to do if […]

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  • Where is your focus? Part #2

    The “what if” part of my goal: What if I go to a party and eat the whole cake? Don’t even sweat that. It’s totally ok, you’re not ruined and not destined for failure. I will confess I ate an entire 1lb. box of See’s candies(no regrets)! Since weight loss is our analogy, you need […]

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